Accra: From secondary school corridors to dinner tables across Ghana and West Africa, Gari remains a staple transcending class and background. Known as a reliable source of sustenance, it is affectionately called a ‘companion’ by students. “Anytime I have Gari in my chop box, I’m okay,” said Emmanuel, a student at Weta Senior High Technical School. Abigail Dagba of Mawuli School added, “If you make provision for me without Gari, then my provision is incomplete.”
According to Ghana News Agency, Gari has become a staple not just for students but also for teachers. Madam Rosemary Aduamah Okai, a teacher at Mawuli School, emphasized its importance, stating, “Gari is the first food I make sure to get anytime I’m coming back from vacation.” The root of Gari is cassava, a drought-resistant vegetable that plays a crucial role in food security and rural livelihoods due to its adaptability.
Gari originates from cassava and is rich in carbohydrates, providing an energy-packed meal. It is used in various dishes such as Eba and Akple. In southern Volta, particularly in Ehi, the production of Gari contributes significantly to local economies. “Gari is not just food; it’s business,” noted Madam Abla Agbalenyo of Gbegbekorpe, who runs a Gari business that supported her children’s education.
Since the launch of the Ehi Nutome Gali Za (Gari Festival) in 2016, innovation in Gari production has led to the development of new varieties like Potato Gari and Ginger Gari. Mr. Christian Tikor explained the Gari production process, highlighting its transition from artisanal to more mechanized methods. These innovations aim to enhance nutritional value and international market appeal.
Nutritionist Mr. Carl Makafui Agbittor outlined the health benefits of the new Gari varieties, such as Potato Gari’s fiber content and Coconut Gari’s healthy oils. Dr. Kwame Oben-Nyarko debunked myths about Gari causing blindness, emphasizing that properly processed Gari is safe and nutritious.
Despite these advancements, challenges remain, particularly the need for modern processing facilities. Togbui Dzeble Adukpo IV urged investment in a Gari factory to align with Ghana’s 24-Hour Economy policy. Dr. Elikplim Kwabla Afetorgbor from the National Development Planning Commission highlighted the significance of such innovations, envisioning Gari as a globally recognized Volta brand.
In conclusion, Gari represents resilience, innovation, and national pride, fueling local economies and empowering communities. It embodies the creativity of Ghana’s people and stands as a symbol of local creativity and economic empowerment.